Shoulder Dislocations

	Duration: 00:54 minutes Upload Time: 2007-09-12 03:16:26 User: stronglifts :::: Favorites :::: Top Videos of Day
Description: Shoulder Dislocations
Comments
cruzadas ::: Favorites  2007-10-13 16:21:53 what does this have to do with dislocation?! __________________________________________________
mrextrastrong ::: Favorites  2007-10-14 21:16:32 what is this exercise for? __________________________________________________
GilbertDay ::: Favorites  2007-10-22 04:56:37 yo how do you attain that kind of flexibility man!? __________________________________________________
stronglifts ::: Favorites  2007-10-23 17:19:33 You just do them a lot :-) __________________________________________________
stronglifts ::: Favorites  2007-10-23 17:20:09 flexibility & mobility in your upper body. If you have slouching shoulders/winging shoulder blades: try these. __________________________________________________
stronglifts ::: Favorites  2007-10-23 17:20:22 Just the name of the exercise. __________________________________________________
JMan29230 ::: Favorites  2007-10-27 23:41:46 How many days a week do you do these? And it looks like you're making some kind of adjustment with your hands prior to each rep. What exactly are you doing there? Is this something to help your wrists? Thanks so much for any insight you can give. I'm trying to learn how to do these. Great video! __________________________________________________
stronglifts ::: Favorites  2007-10-28 08:08:15 You can do them daily as part of your warm-up routine. 3 sets of 10 reps. Start with a wide grip, try a smaller grip every week. You'll quickly improve if you do these a lot. The adjustment: I simply regrip the broomstick on each rep. __________________________________________________
randyds5 ::: Favorites  2007-11-16 23:25:12 have u ever suffered a dislocation and if so do u anymore __________________________________________________
stronglifts ::: Favorites  2007-11-17 03:56:00 Forget about the name "dislocation". This exercise doesn't dislocate your shoulders. It increases mobility in the upperback & chest. __________________________________________________